Introduction (Latch)
Why is a great latch important??
-avoiding pain and nipple damage (if you're hurting, get that latch checked!)
-good milk transfer (which is best for supply and avoiding plugged ducts or mastitis)
-weight gain
The video in the next section gives a good overview of what makes a good latch so you know what to look for. I'll summarize the main points in the notes below but be sure to watch the video for good visuals.