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Breastfeeding Essentials: Foundations for a confident feeding journey
Pregnancy & Preparing
Pregnancy Changes
Pregnancy Nutrition
Supplies & Registry Faves
Pumping Supplies
Starting Out: What to Expect (add videos)
Goals for the First 6 Weeks (6:14)
The First Week or Two (14:13)
The First Month or Two
3 Stages of Milk Production (and what drives them)
4 common reasons moms panic (and why you shouldn't)
Latch: The Key To Breastfeeding
Introduction (Latch) (1:51)
Anatomy of a Good Latch
Steps to the Perfect Latch (13:11)
Tongue Ties & Lip Ties
Understanding Milk Supply & Production
Feeding Schedules (6:07)
Supply & Demand: Increase or Decrease supply
Do supplements help? (8:20)
Extras
Nursing in Public (5:48)
Pregnancy Changes
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